We are here to help you reach your fitness goals from weight loss, strength exercise to competition prep. We offer one on one personal training, small group training, competition preparation, posing sessions and online training programs.
Find out more about our services, and your coach Dean here.
Interested in training with us email us at DeanKoenig@y7mail.com
Our Trainer Dean is a qualified Personal Trainer with 8 years in the fitness industry. He has experience in helping the community reach their goals. He has experience with weight loss, strength and conditioning, competition prep and more. We are here to help you reach your fitness goals whatever they may be. We offer Face… Continue reading Personal Training
CONTACT US Dean Koenig 0421 523 047 deankoenig@y7mail.com LOCATION Crunch Fitness Bankstown 3 Bankstown Central Shopping Centre, Rickard Rd, Bankstown NSW 2200 https://goo.gl/maps/WsHzehGVJpK1KjMj8 ENQUIRY FORM
We specialize in natural bodybuilding competition prep. We coach both male and female athletes across Body Building, Classic Physique, Bikini, Fitness and Figure. We offer custom training and nutrition programs, posing sessions and guidance throughout the whole preparation period all the way to stage day. We offer 24, 26 and 12 week prep packages depending… Continue reading Competition Prep
